What is active release technique?
Active release technique (ART) treats your body’s soft tissue by combining manipulation and movement. The technique’s been around for more than 30 years. ART entails identifying, isolating, and targeting the affected area to break up scar tissue. This promotes blood flow and faster healing of injuries. ART can be used to treat problems with your: muscles, ligaments, tendons, nerves.
It was first used by Dr. P Michael Leahy, a chiropractor, to treat soft tissue disorders in elite athletes and has since been used to treat millions of people. To learn more visit www.activerelease.com